A mutual friend introduced me to Ashley Sayaloune earlier this year, where I learned about her upcoming yoga studio, Modified Movement. She takes an adaptive approach to yoga and well-being. Her goal? To make staying engaged in fitness accessible for those who struggle with a traditional approach. Ashley focuses on learning for those with chronic pain, chronic illness, and disability. She is working on creating special classes for cancer patients, first responders, and veterans.
Check out some of the coverage we’ve gotten for the Modified Movement grand opening: